Daytime Napping Alert : ये खबर दिन में सोने वालों की नींद उड़ा देगी , 1 Truth

Daytime Napping Alert दिल के मरीजों को डॉक्‍टर आमतौर पर आराम करने की सलाह देते हैं. सिर्फ सुबह-शाम सैर करने को कहते हैं ताक‍ि ब्‍लड सर्कुलेशन बेहतर रहे. सर्दी के दिनों में तो यह बेहद जरूरी होता है. गर्मियों के दिनों शरीर को ज्यादा मेहनत करनी पड़ती है और इसकी वजह से दिल की धड़कन सामान्य से तेज हो जाती है. ऐसे में हार्ट अटैक का खतरा बढ़ जाता है. अब एक नई चेतावनी सामने आई है. डॉक्‍टरों का कहना है कि अगर आप दिन में काम करते-करते 30 मिनट से ज्‍यादा झपकी लेते हैं तो खतरनाक है. इससे दिल की धड़कन अनियमित हो सकती है. यानी आपको हार्ट अटैक का खतरा 5 गुना ज्‍यादा होगा.

Daytime Napping Alert दिन में ज्यादा सोये तो हार्ट अटैक का खतरा ज्‍यादा

Daytime Napping Alert
Daytime Napping Alert
  • Daytime Napping Alert एक मीडिया रिपोर्ट के मुताबिक, विशेषज्ञों ने पता लगाया है कि प्रत्येक दिन 30 मिनट की झपकी अनियमित दिल की धड़कन के जोखिम को बढ़ाती है. दुनिया में 4 करोड़ से ज्‍यादा लोग इस स्थित‍ि का सामना कर रहे हैं. ऐसे लोगों को सामान्‍य लोगों के मुकाबले 5 गुना ज्‍यादा जोख‍िम रहता है. शोधकर्ताओं ने 20 हजार से ज्‍यादा लोगों के डेटा का विश्लेषण करने के बाद यह निष्‍कर्ष निकाला. इन लोगों के दिल की धड़कन अन‍ियम‍ित नहीं थी लेकिन जैसे ही इन लोगों को नींद लेने के लिए कहा गया, धड़कन अप्रत्‍याश‍ित रूप से बढ़ गई. इतनी ज्‍यादा कि कभी भी हार्ट फेल होने की संभावना थी.
Daytime Napping Alert
Daytime Napping Alert
  • Daytime Napping Alert डॉक्‍टरों ने बताया कि दिन में आदर्श झपकी का समय 15 से 30 मिनट है. ऐसे लोगों में अनियमित दिल की धड़कन विकसित होने का जोखिम उन लोगों की तुलना में 56 प्रतिशत कम था, जो आधे घंटे या उससे अधिक समय तक झपकी लेते थे. स्पेन के जुआन रेमन जिमेनेज़ यूनिवर्सिटी अस्पताल के डॉ डियाज़-गुतिरेज़ ने कहा, रिसर्च से हमें पता चला कि नींद हमारे हार्ट सिस्‍टम को कितना गंभीरता से प्रभाव‍ित कर रही है. अपने तरह का यह पहला अध्‍ययन है. हमें सतर्क हो जाना चाह‍िए.
Daytime Napping Alert
Daytime Napping Alert

Daytime Napping Alert तीन समूहों में बांटकर की गई रिसर्च

  • Daytime Napping Alert रिसर्च में शामिल लोगों को तीन ग्रुप में बांटा गया. पहला, जो कभी दिन में झपकी या नींद नहीं लेता था. दूसरा, जिसके सदस्‍य नियमित तौर पर रोज दिन में कम से कम 30 मिनट सोते थे. और तीसरा, जो 30 मिनट से ज्‍यादा की नींद दिन में पूरी करते थे. कम दिन की नींद लेने वालों की तुलना में, जो लोग प्रति दिन 30 मिनट या उससे अधिक झपकी लेते थे, उनमें हार्ट अटैक का खतरना पांच गुना ज्‍यादा था. हालांकि, कुछ मिनट झपकी लेने वालों को खतरा उतना नहीं दिखा.

जांबाज़ अग्निशमन कार्मिकों को श्रद्धांजलि – IPS श्वेता चौबे https://shininguttarakhandnews.com/brave-firemen-uttarakhand-police/

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  9. Balanset-1A: Advanced Compact Balancer & Vibration Analyzer
    Industrial-grade Dynamic Balancing Solution
    Balanset-1A stands as an innovative solution for vibration correction of rotors in their own bearings, created by Estonian company Vibromera OU. The device delivers professional equipment balancing at €1,751, which is significantly cheaper than traditional vibration analyzers while preserving superior measurement accuracy. The system enables on-site balancing directly at the equipment’s installation site without necessitating dismantling, which is essential for reducing production downtime.
    About the Manufacturer
    Vibromera OU is an Estonian company focusing in the development and manufacturing of equipment for technical diagnostics of industrial equipment. The company is incorporated in Estonia (registration number 14317077) and has offices in Portugal.
    Contact Information:

    Official website: https://vibromera.eu/shop/2/

    Technical Specifications
    Detection Parameters
    Balanset-1A provides precise measurements using a two-channel vibration analysis system. The device measures RMS vibration velocity in the range of 0-80 mm/s with an accuracy of ±(0.1 + 0.1?Vi) mm/s. The working frequency range is 5-550 Hz with optional extension to 1000 Hz. The system supports rotation frequency measurement from 250 to 90,000 RPM with phase angle determination accuracy of ±1 degree.
    Operating Principle
    The device uses phase-sensitive vibration measurement technology with MEMS accelerometers ADXL335 and laser tachometry. Two mono-directional accelerometers measure mechanical vibrations proportional to acceleration, while a laser tachometer generates pulse signals for computing rotation frequency and phase angle. Digital signal processing includes FFT analysis for frequency analysis and custom algorithms for automatic computation of balancing masses.
    Full Kit Contents
    The standard Balanset-1A delivery includes:

    Measurement unit with USB interface – main module with embedded preamplifiers, integrators, and ADC
    2 vibration sensors (accelerometers) with 4m cables (alternatively 10m)
    Optical sensor (laser tachometer) with 50-500mm measuring distance
    Magnetic stand for sensor mounting
    Electronic scales for exact measurement of corrective masses
    Software for Windows 7-11 (32/64-bit)
    Plastic transport case
    Complete set of cables and documentation

    Performance Capabilities
    Vibrometer Mode
    Balanset-1A works as a complete vibration analyzer with abilities for measuring overall vibration level, FFT spectrum analysis up to 1000 Hz, calculating amplitude and phase of the fundamental frequency (1x), and continuous data recording. The system provides display of time signals and spectral analysis for equipment condition diagnostics.
    Balancing Mode
    The device supports single-plane (static) and dual-plane (dynamic) balancing with automatic calculation of correction masses and their installation angles. The unique influence coefficient saving function allows considerable acceleration of follow-up balancing of similar equipment. A dedicated grinding wheel balancing mode uses the three-correction-weight method.
    Software
    The easy-to-use program interface delivers step-by-step guidance through the balancing process, making the device accessible to personnel without special training. Key functions include:

    Automatic tolerance calculation per ISO 1940
    Polar diagrams for imbalance visualization
    Result archiving with report generation capability
    Metric and imperial system support
    Multilingual interface (English, German, French, Polish, Russian)

    Usage Domains and Equipment Types
    Industrial Equipment
    Balanset-1A is efficiently used for balancing fans (centrifugal, axial), pumps (hydraulic, centrifugal), turbines (steam, gas), centrifuges, compressors, and electric motors. In manufacturing facilities, the device is used for balancing grinding wheels, machine spindles, and drive shafts.
    Agricultural Machinery
    The device provides exceptional value for agriculture, where reliable operation during season is critically important. Balanset-1A is applied for balancing combine threshing drums, shredders, mulchers, mowers, and augers. The capability to balance on-site without equipment disassembly enables preventing costly downtime during critical harvest periods.
    Specialized Equipment
    The device is successfully used for balancing crushers of various types, turbochargers, drone propellers, and other high-speed equipment. The RPM frequency range from 250 to 90,000 RPM covers essentially all types of industrial equipment.
    Advantages Over Alternatives
    Economic Effectiveness
    At a price of €1,751, Balanset-1A delivers the functionality of devices costing €10,000-25,000. The investment pays for itself after preventing just 2-3 bearing failures. Savings on outsourced balancing specialist services amounts to thousands of euros annually.
    Ease of Use
    Unlike complex vibration analyzers requiring months of training, mastering Balanset-1A takes 3-4 hours. The step-by-step guide in the software allows professional balancing by personnel without specialized vibration diagnostics training.
    Portability and Autonomy
    The complete kit weighs only 4 kg, with power supplied through the laptop’s USB port. This allows balancing in remote conditions, at remote sites, and in inaccessible locations without external power supply.
    Versatile Application
    One device is appropriate for balancing the broadest spectrum of equipment – from small electric motors to large industrial fans and turbines. Support for single and two-plane balancing covers all standard tasks.
    Real Application Results
    Drone Propeller Balancing
    A user achieved vibration reduction from 0.74 mm/s to 0.014 mm/s – a 50-fold improvement. This demonstrates the remarkable accuracy of the device even on small rotors.
    Shopping Center Ventilation Systems
    Engineers effectively balanced radial fans, achieving reduced energy consumption, eliminated excessive noise, and prolonged equipment lifespan. Energy savings recovered the device cost within several months.
    Agricultural Equipment
    Farmers note that Balanset-1A has become an essential tool preventing costly breakdowns during peak season. Lower vibration of threshing drums led to reduced fuel consumption and bearing wear.
    Investment and Delivery Terms
    Current Prices

    Complete Balanset-1A Kit: €1,751
    OEM Kit (without case, stand, and scales): €1,561
    Special Offer: €50 discount for newsletter subscribers
    Volume Discounts: up to 15% for orders of 4+ units

    Acquisition Options

    Official Website: vibromera.eu (recommended)
    eBay: trusted sellers with 100% rating
    Industrial Distributors: through B2B channels

    Payment and Shipping Terms

    Payment Methods: PayPal, credit cards, bank transfer
    Shipping: 10-20 business days by international mail
    Shipping Cost: from $10 (economy) to $95 (express)
    Warranty: factory warranty
    Technical Support: included in price

    Conclusion
    Balanset-1A constitutes an ideal solution for organizations seeking to deploy an effective equipment balancing system without significant capital expenditure. The device makes accessible access to professional balancing, permitting small enterprises and service centers to deliver services at the level of large industrial companies.
    The mix of accessible price, ease of use, and professional features makes Balanset-1A an indispensable tool for modern technical maintenance. Investment in this device is an investment in equipment reliability, decreased operating costs, and enhanced competitiveness of your enterprise.

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