Dirty Massage Alert सिंगर चिन्मयी श्रीपदा ने ट्वीट कर जानकारी दी कि कुछ पुरुषों ने उन्हें आपत्तिजनक तस्वीरें उनके इंस्टाग्राम मैसेज बॉक्स में भेजी थी। उन्होंने इस बात की रिपोर्ट की तो इंस्टाग्राम ने उनका ही अकाउंट सस्पेंड कर दिया।
Dirty Massage Alert खबर आपके काम की है
Dirty Massage Alert यही नहीं , सेलिब्रिटी हो या आम इंसान, कॉलेज में पढ़ने वाले युवा हो या कामकाजी लड़कियां , सोशल मीडिया फेसबुक, ट्विटर और इंस्टाग्राम का बड़ी संख्या में लोग इस्तेमाल करते हैं। लेकिन वो इस एप्स का इस्तेमाल अपने संबंधों को तरोताजा रखने के लिए करते है। वही शातिर दिमाग अपराधी भी इस ऐप के जरिए लोगों को आपत्तिजनक वीडियो फोटो और अश्लील संदेश भेज कर मुसीबत पैदा करते हैं।
Dirty Massage Alert हो सकता है आप भी इस तरह की समस्याओं से परेशान हो, इसीलिए हमने इस खबर को आप के लिए तैयार किया है …जहां आप व्हाट्सएप फेसबुक मैसेंजर और इंस्टाग्राम पर आ रहे हैं बेहूदा और आपत्तिजनक कंटेंट को रोकते हुए हमेशा के लिए मुसीबत से छुटकारा पा सकते हैं। आज देश प्रदेश के शहरों में जाने कितनी लड़कियां और युवा हैं जो इस समस्या से परेशान हैं। लेकिन ऐसी घटना हमारे और आपके साथ भी होती है या हो सकती है। इसलिए आज थोड़ा-सा वक्त निकालकर अपने सारे सोशल मीडिया अकाउंट पर नजर डालें और उसे सेफ बना लें।
Dirty Massage Alert चलिए पहले इंस्टाग्राम के उदाहरण से ही समझते हैं कि अगर कोई व्यक्ति आपकी सहमति के बिना अश्लील फोटो भेजे तो क्या करना चाहिए…
इंस्टाग्राम पर साफतौर से इस बात का जिक्र है कि अगर कोई इस तरह की हरकत करता है तो कैसे एक्शन लेना चाहिए। यही बातें दूसरी सोशल मीडिया वेबसाइट पर भी अप्लाई होती हैं।
Dirty Massage Alert पोस्ट का रिकॉर्ड रखना
Dirty Massage Alert अगर आप उस व्यक्ति के खिलाफ कार्रवाई करना चाहते हैं तो आपको गलत या अश्लील पोस्ट का रिकॉर्ड रखना पड़ सकता है। इसलिए रिपोर्ट करने के लिए उस पोस्ट का एक स्क्रीनशॉट अपने पास रखें। अगर आप अपना नाम रिपोर्ट करते वक्त नहीं बताना चाहते तो नाम हाइड करके भी कम्युनिटी गाइडलाइन का उल्लंघन करने वाली फोटो की रिपोर्ट कर सकते हैं।
अगर कोई व्यक्ति आपकी प्राइवेट चीजें (जैसे- मैसेज, फोटो, वीडियो) को शेयर करने की धमकी दे रहा है। आपसे पैसों की मांग कर रहा है या आपसे कोई ऐसा काम करने के लिए कह रहा है, जिसे करने में आप असहज महसूस करते हैं तो बिल्ट-इन रिपोर्टिंग ऑप्शन पर जाकर शिकायत करें।
Dirty Massage Alert अनफॉलो करना या ब्लॉक करना
गलत और अश्लील पोस्ट करने वाले व्यक्ति को अगर अनफॉलो करते हैं या ब्लॉक कर देते हैं तो ध्यान रखें कि ऐसा करने के बाद आप उस पोस्ट को नहीं देख पाएंगे, लेकिन पोस्ट करने वाला व्यक्ति और इंस्टाग्राम पर मौजूद दूसरे लोग उस पोस्ट को तब तक देख सकते हैं, जब तक कि उसे पूरी तरह से वहां से हटाया नहीं जाता।
सहायता मांगें, हिचके नहीं
Dirty Massage Alert यहां हम 3 ऑर्गेनाइजेशन का जिक्र कर रहे हैं। ये उन लोगों को सेफ रहने की सारी जानकारी देती हैं, जिन्हें ऑनलाइन परेशान किया जा रहा है या ऑनलाइन नुकसान पहुंचाया जा रहा है…
Cyber Civil Rights Initiative: कोई बिना आपकी सहमति के पोर्नोग्राफी कंटेंट दिखाने का प्रयास करता है तो क्या करना चाहिए, इसकी जानकारी यहां से लें।
Without My Consent: ऑनलाइन हैरेसमेंट करने वाले लोगों के खिलाफ क्या एक्शन लें, इसकी सलाह यह देता है।
Love Is Respect: डेट और रिलेशनशिप की वजह से टीनएजर्स के साथ होने वाले दुर्व्यवहार का सॉल्यूशन यह मिलता है।
पुलिस और वकील की मदद लें
Dirty Massage Alert लोकल पुलिस ऑफिसर से कॉन्टैक्ट करें। अगर कानूनी कार्रवाई करना चाहते हैं तो आपको अपने पास पोस्ट का स्क्रीनशॉट या दूसरी चीजें रखनी पड़ सकती हैं। आप चाहें तो किसी वकील या सामाजिक कार्यकर्ता से इस बारे में बात कर सकते हैं। वकील सबूत इकट्ठा करने, सिविल प्रोटेक्शन या आपको परेशान करने वाले व्यक्ति के खिलाफ एंटी-स्टॉकिंग ऑर्डर पाने से जुड़े मामलों में हेल्प कर सकते हैं। अगर आप नाबालिग हैं तो स्कूल काउंसलर या अपने किसी भरोसेमंद की मदद लें।
सवाल– इस तरह के मामले में कितने साल तक की सजा हो सकती है?
जवाब– पटियाला हाउस की वकील सीमा जोशी कहती हैं कि इंडियन पीनल कोड (IPC) में किसी महिला से सेक्स डिमांड करना, उनके सामने न्यूड होना, अश्लील फोटो और पोर्न फिल्म भेजना, अश्लील किताब पढ़ने के लिए मजबूर करना। ये सब क्राइम की कैटेगरी में आता है।
Dirty Massage Alert ऐसा करने वालों के खिलाफ IPC की धारा 154 के अंतर्गत पुलिस FIR दर्ज करती है। इस क्राइम में कम से कम 1 साल से 5 साल तक की जेल या जुर्माना या दोनों भी हो सकता है।
डरें नहीं, इन 5 धाराओं का याद रखें
Dirty Massage Alert धारा 294- सार्वजनिक स्थानों पर अश्लील हरकतें और अश्लील गाना गाने पर 3 महीने तक की सजा, जुर्माना या दोनों हो सकता है।
धारा 354(A)–बिना सहमति के अश्लील फोटो और पोर्न वीडियो दिखाने पर 1 से 3 साल तक की जेल, जुर्माना या दोनों हो सकता है।
धारा 354(B)– महिला को कपड़े उतारने के लिए मजबूर करने पर 1 से 3 साल तक की जेल, जुर्माना या दोनों हो सकता है।
धारा 354(D)– किसी लड़की का पीछा करने पर 3-5 साल तक की जेल, जुर्माना या दोनों हो सकता है। धारा 499– महिला की तस्वीरों को मॉर्फ करके गलत तरीके से इस्तेमाल करने पर 2 साल तक की जेल, जुर्माना या दोनों हो सकता है।
सवाल– ज्यादातर लोग सोशल मीडिया पर अश्लील वीडियो बनाने वालों की शिकायत क्यों नहीं करते?
जवाब– पुलिस के अधिकारियों का कहना है कि – लोग अपनी इज्जत प्रतिष्ठा और लोक लिहाज के चलते पुलिस से इसकी शिकायत नहीं करते हैं। हिम्मत रखकर शिकायत करें, गलत के खिलाफ आवाज उठाएं। आप भी संकोच न करें बल्कि जागरूक बनकर ऐसे खुराफाती तत्वों को सबक सिखाने में देर न करें।
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Blacksprut Marketplace: Эволюция даркнета или игра на выживание?
Blacksprut — это один из крупнейших маркетплейсов даркнета, ориентированный на русскоязычную аудиторию. Появление этого сервиса, который действует вне законного поля, связано с упадком других крупных площадок, таких как Hydra. Он быстро набрал популярность благодаря удобству использования, широкому ассортименту и агрессивной маркетинговой стратегии. Но что такое Blacksprut, как он работает и в чем заключается его уникальность?
История возникновения и контекст
После того как в апреле 2022 года российские правоохранительные органы закрыли Hydra — крупнейшую нелегальную торговую платформу в даркнете, возник вакуум. Hydra не только предоставляла площадку для торговли запрещенными веществами, но и выполняла роль финтех-центра для теневой экономики с использованием криптовалют. В это время сразу несколько новых маркетплейсов поспешили занять место “упавшего гиганта”. Среди них особо выделяется Blacksprut.
Blacksprut быстро получил популярность благодаря пользователям, которые искали новую площадку для торговли и покупок, связанных с запрещенными товарами и услугами. Крупнейшие силы маркетплейса были направлены на обеспечение безопасности пользователей и анонимности, что сыграло значительную роль в его успехе.
Архитектура и функции
Blacksprut построен на той же архитектуре, что и многие другие маркетплейсы даркнета. Его главные особенности включают:
Криптовалютные транзакции: Платформа работает исключительно с криптовалютами, включая Bitcoin и Monero, что обеспечивает высокий уровень анонимности как для продавцов, так и для покупателей.
Системы безопасности: Несмотря на нелегальную природу деятельности, большое внимание уделяется безопасности пользователей. Для этого используются двухфакторная аутентификация, сложные системы шифрования данных и работа через Tor-сеть.
Ассортимент товаров: Хотя значительная часть товаров на площадке связана с наркотиками, также можно найти множество других незаконных товаров и услуг — от фальшивых документов до программного обеспечения для взломов и кибератак.
Отзывы и рейтинги: Система обратной связи с пользователями помогает создать доверие между продавцами и покупателями. Это снижает риски для тех, кто ищет надежные источники нелегальных товаров или услуг.
Почему пользователи выбирают Blacksprut?
Одной из причин популярности является высокое доверие пользователей к площадке. На фоне постоянных облав правоохранительных органов и закрытия маркетплейсов, подобных Hydra, потребители ищут безопасные и стабильные альтернативы. Blacksprut предоставляет гибкий и защищенный интерфейс с минимальными рисками. Более того, площадка активно совершенствуется и адаптируется под новые вызовы, которые диктует даркнет.
Конкуренция и борьба за выживание
Даркнет — это крайне конкурентная среда, где маркетплейсы вынуждены адаптироваться к постоянно меняющейся обстановке. Помимо внутренних факторов, таких как конкуренция среди платформ, на бизнес влияют и внешние угрозы: правоохранительные органы регулярно проводят операции по закрытию таких площадок.
Blacksprut оказался в числе тех, кто смог выдержать давление и продолжает привлекать пользователей. Тем не менее его будущее зависит от способности адаптироваться к новым угрозам — как со стороны законодательства, так и со стороны конкурентов, которые пытаются перехватить его клиентуру.
Этические и правовые аспекты
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Blacksprut — это один из крупнейших маркетплейсов даркнета, ориентированный на русскоязычную аудиторию. Появление этого сервиса, который действует вне законного поля, связано с упадком других крупных площадок, таких как Hydra. Он быстро набрал популярность благодаря удобству использования, широкому ассортименту и агрессивной маркетинговой стратегии. Но что такое Blacksprut, как он работает и в чем заключается его уникальность?
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После того как в апреле 2022 года российские правоохранительные органы закрыли Hydra — крупнейшую нелегальную торговую платформу в даркнете, возник вакуум. Hydra не только предоставляла площадку для торговли запрещенными веществами, но и выполняла роль финтех-центра для теневой экономики с использованием криптовалют. В это время сразу несколько новых маркетплейсов поспешили занять место “упавшего гиганта”. Среди них особо выделяется Blacksprut.
Blacksprut быстро получил популярность благодаря пользователям, которые искали новую площадку для торговли и покупок, связанных с запрещенными товарами и услугами. Крупнейшие силы маркетплейса были направлены на обеспечение безопасности пользователей и анонимности, что сыграло значительную роль в его успехе.
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Blacksprut построен на той же архитектуре, что и многие другие маркетплейсы даркнета. Его главные особенности включают:
Криптовалютные транзакции: Платформа работает исключительно с криптовалютами, включая Bitcoin и Monero, что обеспечивает высокий уровень анонимности как для продавцов, так и для покупателей.
Системы безопасности: Несмотря на нелегальную природу деятельности, большое внимание уделяется безопасности пользователей. Для этого используются двухфакторная аутентификация, сложные системы шифрования данных и работа через Tor-сеть.
Ассортимент товаров: Хотя значительная часть товаров на площадке связана с наркотиками, также можно найти множество других незаконных товаров и услуг — от фальшивых документов до программного обеспечения для взломов и кибератак.
Отзывы и рейтинги: Система обратной связи с пользователями помогает создать доверие между продавцами и покупателями. Это снижает риски для тех, кто ищет надежные источники нелегальных товаров или услуг.
Почему пользователи выбирают Blacksprut?
Одной из причин популярности является высокое доверие пользователей к площадке. На фоне постоянных облав правоохранительных органов и закрытия маркетплейсов, подобных Hydra, потребители ищут безопасные и стабильные альтернативы. Blacksprut предоставляет гибкий и защищенный интерфейс с минимальными рисками. Более того, площадка активно совершенствуется и адаптируется под новые вызовы, которые диктует даркнет.
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Даркнет — это крайне конкурентная среда, где маркетплейсы вынуждены адаптироваться к постоянно меняющейся обстановке. Помимо внутренних факторов, таких как конкуренция среди платформ, на бизнес влияют и внешние угрозы: правоохранительные органы регулярно проводят операции по закрытию таких площадок.
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He is also the editor-in-chief of this website and has over 25 years of expertise in the fitness industry.
The first is that they are secure for these with sensitivities to stimulants, clearly.
You don’t need to overpay for a pre-workout, however you also need
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It additionally uses creatine HCL, which is a extra simply
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Subsequent on our list of stimulant-free pre-workout supplements,
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The dietary supplements and/or nutritional data on this website are for
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Houssaine is a health fanatic and passionate about sharing his experience and knowledge on Halal vitamin & supplements subjects.
Sure, all three dietary supplements described in this article could be taken collectively.
Including creatine to a fruit smoothie is handy and supplies you with
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For healthy people concerned about unwanted effects, starting with maintenance dosing works effectively but takes longer to note the benefits of creatine.
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harm. Additional, if your sleep or nutrition is out of whack, that should be your first concern earlier than stressing out
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These chains can consist of different combinations of the 21 amino
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In truth, the time period “protein” basically just designates that a minimal
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The cause to take them on the similar time daily is to make it simpler to recollect.
What makes the maintenance section remarkable is its simplicity,
which requires minimal effort for significant ongoing benefits in power,
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For optimum results, consistency proves extra
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the most substantial efficiency and physique
enhancements. There are many types of creatine supplements available on the market,
but creatine monohydrate supplementation is the undisputed
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Many marvel if taking creatine pre-workout, post-workout, and
even before mattress produces optimum results.
While there are potential benefits to combining these supplements, it’s essential
to use them responsibly and in moderation. A.
There is no must cycle off BCAA as they are amino acids
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They discover it provides an excellent, sustained energy enhance without jitters.
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Some pre-workout dietary supplements could already contain creatine or BCAAs, so check labels to make sure you’re not exceeding recommended quantities.
Creatine can be taken with a mass gainer if the mass gainer that
you’re using doesn’t already embody the right type and
dose of creatine already. Another possibility is to combine creatine with sports
activities drinks, like Gatorade, as a result of the electrolytes
in a sports activities drink will assist encourage hydration, which is
critical to get the most benefit from creatine. Although water could
seem sort of boring, it is the greatest option if you need to
mix your creatine with a calorie-free liquid. A calorie-free liquid like
water is ideal for these taking creatine however who want to shed weight.
Some pre-workouts have twice the caffeine of a Monster
power drink which is a lot. They say it offers them a great pump with no crash, nice energy, and increased power, without jitters or unwanted aspect effects.
Some research indicates that ATP could assist enhance
train performance when taken as a complement. As such,
this product is meant to be taken half-hour before a exercise.
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If you’re on the lookout for one of the best pre-workout however are uncertain which type to buy, you’re likely
not alone. Not only are there many manufacturers out
there, but pre-workout itself is sold in various forms like powders, drugs and drinks.
Click On here to strive our Pre-workout supplement to feel the benefits it can do on your workouts.
This is a superb function for athletes who undergo routine drug testing themselves and want to guarantee that the products that they’re taking are secure and
contain no banned substances. Cellucor Whey Sport uses a mix of whey protein focus and whey protein isolate (similar to Nitrotech), which provides you a blend of each fast
and medium digestion proteins, making it barely more satiating.
I would suggest staying with 1-2 scoops every day and spreading the two scoops
out over the course of the day. It is my skilled opinion as a complement retailer manager and diet coach, 4 scoops per day is extreme and can be a waste of money.
Our dedication at Natural Muscle is to supply supplements
that are sort to your body. However, even the purest components,
when taken in conjunction or excessive amounts, can introduce digestive discomfort for some individuals.
Artificial sugars don’t have enough energy to activate the
pathway in full and may cause elevated sugar cravings in consequence.
Long-term use of artificial sweeteners in rats reveals a rise in free radicals, which finally ends up in oxidative stress.
Although they haven’t shown this in people, it might be trigger
for concern. Since different artificial sweeteners have not
been studied as a lot as aspartame, many choose to keep away from them just
in case.
This is great news for people who are in search of higher muscle pumps, however citrulline, more specifically, citrulline malate (CM), offers nice performance-enhancing
advantages. Analysis studies conducted on CM show that it reduces fatigue and improves anaerobic and cardio endurance.
Supplementing with citrulline can modulate enzymes
concerned in glycogen breakdown and shift muscle from
aerobic to anaerobic metabolism, decreasing ATP and phosphocreatine depletion and accelerating
replenishment.
These vitality drinks include sometimes round 300mg of caffeine per can which is
a beneficiant portion. Subsequently, caffeine is doubtless one of the major elements you need to see
in your pre-workout. [newline]This extra-fine powder mixes seamlessly with water and doesn’t
leave a gritty texture like other brands I’ve tried.
It’s unflavored, so there aren’t any undesirable synthetic sweeteners or flavors.
This signifies that I can decide the flavor of BCAAs that I like finest,
and I don’t have to fret about altering the taste.
Other ingredients that work properly with creatine are Beta-alanine, Glutamine, Caffeine, and L-arginine.
Beta-alanine can bump up carnosine levels, teaming up with creatine to spice up muscle energy, development, and recovery.
NutraBio’s formulation is well-dosed for muscle building,
restoration, and power.
When you walked right into a GNC you’d have some protein powders and perhaps some fish oil or vitamins to select from.
Now, “BCAA vs Pre-Workout?” is just one of many
dozens of selections you want to make when deciding how you’re going to improve the effectiveness of your workout.
BCAAs additionally help guarantee you’re getting sufficient of the branched-chain amino acid
leucine, which is a key issue in terms of muscle development.
Make some extent to sip on water or other liquids all through the day to ensure enough hydration, I recommend zero.5-1 liter
per hour. Beneath, I’ll explain the use instances for
mixing creatine in these different ways and who would profit most from
them. Whey protein is renowned for its fast absorption and high-quality
protein content material.
References:
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